Yoga with Bic (September)

Friday 2nd / 16th / 9th / 23rd 8.45am till 9.45am

Relax and enjoy Yoga in the tranquil surroundings of Harvington Hall.

Join Yoga instructor Bic for a morning of relaxation.

The price is £10 per session
Maximum of 25 people
Bring your own mat
Time is 8.45am to 9.45am
Yoga sessions are non refundable unless the session is cancelled
By booking you are agreeing to the following:

Waiver/Par-Q

· BY ATTENDING CLASS PARTICIPANTS ARE AGREEING TO TAKE RESPONSIBILITY FOR THEIR OWN HEALTH AND WELL-BEING IN CLASS.

· Participants are advised not to undertake strenuous physical activities with first seeking medical advice if they have any concerns over their physical condition.

· The teacher has the right to refuse access to a participant if the health of the individual concerned may be endangered in class.

· Members with the following conditions should not attend class:

o Low/high blood pressure

o Cardiac irregularities

· If participants have or have had any cardiac related issues, they will require a letter from their GP, in order to practice.

· Participants must notify teacher of any circumstances effecting their health.

· Participants are required to follow the instructions of the teacher at all times

· It is the participant’s responsibility to ensure that they are capable of undergoing a routine of exercises provided by any class they attend.

· Participants accept the risk of injury from exercises and are advised to consult their doctor prior to attending the class.

· Teacher accepts no liability to any injury of participants before, during or after class.

· Participants are requested to dress appropriately for the practice of Yoga.

· Footwear should be removed before starting class.

Pregnancy

o If you think you may be pregnant, it is important that you email yogawithbic@gmail.com to let the teacher know.

o All information will be confidential

o This allows the teacher to direct you to pregnancy appropriate classes and ensures you and baby are safe in class.

o It is not recommended to practice Yoga before 13 weeks

o The teacher discourages and does not take responsibility for those who are pregnant and chose to not follow these safety and wellbeing guidelines

Further Health and Safety

o Any restrictions in respect of public health imposed by either the government or venue owners shall be fully complied with.

o Any participant that shows symptoms of Covid-19, or any other illnesses that impose a risk to others is encouraged to undertake a lateral flow test and not attend if positive for their own wellbeing and the health of others around them.

o Muster station in the event of fire is located on the gravel car park.

o The most direct means of evacuation is via the South Bridge

o Only in the event of an incident, the teacher shall instruct all participants to relocate to the muster station in an orderly fashion; shall notify the Hall Manager, shall take names of those present using the notified list of attendees; and instruct participants when it is safe to either continue the class or to leave the premises.

Before Class:

o Confirm you have no physical limitations preventing you from participation

o Consent to exercise under your own risk

o Agree that any injury, incurred before, during or after class is not the responsibility of the teacher

o Confirm that you have approval from your doctor to exercise

o Understand that any party under the age of 16 years cannot participate in class due to the qualifications of the teacher

o Understand that no party under the age of 16 can be present around the practice space unless supervised by a trusted guardian

o Release the teacher of any liability regarding injury to self

Class Conduct

o This event is non-refundable unless cancelled by the teacher of the venue

o If you arrive late, you may not be permitted entry to class

o Please arrive 5-10 minutes before class starts